GAMITIN ANG MOZILLA FIREFOX PARA MAPANOOD ANG BAGONG UPLOADS

    TOTSONG BANGUS

    Sunday, July 13, 2008, 11:45 AM EST [TOTSONG BANGUS]

        ingredients

    1 bangus cut into pieces

    1 tbs chopped garlic

    1 large tomatoesliced

    1 onion sliced

    sliced ginger

    bunch of kangkoong

    2 to 3 tbs of fermented black beans

    1/3 c vinegar

    2 tbs soysauce

    1 tsp msg

    flour

    salt and pepper

     

    salt and pepper bangus

    dredge in flour

    fry until golden brown

     

    saute garlic onion ginger and tomatoe.

    .add vinegar soysauce black beans and 2 tbs water ...let boil in low fire for 10 minutes..check seasoning and add bangus and cook for another 10 minutes.

     

    add in kangkong , cover for another 2 mins ..serve with rice 

     

     

     

     

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