GAMITIN ANG MOZILLA FIREFOX PARA MAPANOOD ANG BAGONG UPLOADS

    LENGUA ESTOFADO

    Thursday, February 26, 2009, 10:53 PM EST [LENGUA ESTOFADO]

    INGREDIENTS:

    1 tongue about 3  lbs

    2 lemon

    water

    1 large onion

    1 16oz canned  stewed tomatoes

    salt and pepper

    olives

    capers

    1 tbs cumin

    1 can of cream of mushroom

    soy sauce

    *Rub the tongue with lemon and rinse thoroughly..

    *Place the tongue i enough water to cover and simmer for about an hour

    * Scrape the skin from the tongue with a knife.

    *Marinate the tongue in a mixture of soy sauce.  lemon juice,chopped garlic and pepper ..
    Place in fridge for a few hours

    *Drain the meat and brown both sides nicely

    *Add the browned meat, about 6 cups of water,
    onion,garlic,peppercorns , canned tomatoe,salt, and  bay leaf.  Simmer for about 2-3 hours or
    until the meat is tender, stirring occasionally.  Make sure it doesn’t
    dry out or stick to the pan..

    *Remove the tongue from the broth and set aside..

    *Strain the broth in a colander lined with dampened cheesecloth to remove the solids. Set aside

    *Put back the broth to the pot add cream of mushroom,cumin,capers,and olives.cook for another 15 minutes until the sauce thickened.

    * Place the tongue on a cutting board and thinly slice. Place the slices back into the sauce and cook for another 5minutes..

    Serve with white rice..

    0 (0 Ratings)